Sacred Saturday: The Frequency of Truth

Whisper in One Breath

"Your circumstance is not your truth. Your frequency is your freedom."

Beautiful souls, the story is only beginning, and the best part is unfolding right now. I want to pause and thank everyone who has been following along. You have been witnessing me transmute emotions in real time over the last few months, living my truth out loud. What you're about to read is the journey that brought me here.

The Journey to Alignment

Growing up, I carried weight on my body and in my spirit. I often stood at the edges, watching how people loved, fought, failed, and rose again. That quiet observation became the foundation of who I am and what I believe.

In 2005, at twenty, I moved to Ft Myers, Florida, and took a landscaping job. That was when I first tasted what alignment felt like - because I was living in truth. Before and during my weight loss, I told myself again and again: my body heals itself. I lost 100 pounds, and every day I was sharpening my axe in mind, body, and spirit. That season taught me discipline and devotion. I am reliving that moment of alignment in this instant.

But it taught me something more. My eyesight had needed glasses and contacts since grade school. In the midst of that transformation, I believed my eyes could heal themselves, and they did. I have never needed glasses since, and my vision has continued to improve with time. That truth resides within me as a reminder that the words I speak carry power because they are grounded in my own experiences.

"Death and life are in the power of the tongue, and those who love it will eat its fruit." - Proverbs 18:21

Then life shifted again. I moved away and entered a chapter that revealed the heights of love and joy but also the shadowed depths of addiction and pain. Both extremes were teachers. They showed me how much light the soul can hold and how much darkness it can wander through.

"The Lord is close to the brokenhearted and saves those who are crushed in spirit." - Psalm 34:18

In 2022, I returned to Florida and started sharpening my axe once again. This time, the resolve is different. This time, I will not stray from my path. I call the shots this time, and I am not bending for anyone. I am who I am, period, and I am not going to try to be anyone else.

For the last twelve months, I have drifted in and out of a frequency that feels like home. I started this blog because I needed an outlet, a way to step back and put my emotions on paper, to see them from a distance. I was holding onto a soul promise I made in a season of life I would never wish on anyone. Writing became the way to honor this soul promise; I had to figure out how to deliver a truth without words. The synchronicity that happened on 10/01 was my soul exhaling after finally figuring out how to fulfill this truth.

Now, when I tell you that the feeling of alignment is beyond bliss, I mean it on every level - physical, mental, and spiritual. There are days when I sit down to write, and it is effortless. The words flow because the divine connection opens, and I let it pour out. When you live in the whole truth, alignment comes naturally.

"For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago." - Ephesians 2:10

I do not guess anymore. I know I am the creator in this game of life. I do not need anyone else's approval (nor care for it), and I do not place weight on others' opinions. I was not born to be average. I have always known I am a unique soul, and while it took me forty years to fully embody it, I now see clearly: I alone steward my happiness, just as each of you stewards yours.

The Truth About Transmutation

That path of weight loss, healing, and survival taught me the secret I live by now - the sacred art of transmutation.

So what is transmutation, really?

Transmutation is how I live. It is the practice of refusing to let any emotion rot inside. Instead, I take the raw material of the soul and shape it into truth, art, and forward motion.

We not only transmute pain. We transmute every emotion into expression and alignment.

Love. Pain. Sorrow. Longing. Joy. Sadness. Desire. Fear. Hope. Anger. Gratitude. Wonder. Elation. Heartbreak. Forgiveness. Courage. Doubt. Relief. And every other vibration your soul can name.

• If you transmute through writing, then write.
• If you transmute through video, then create.
• If you transmute through dreams, then dream boldly.
• If you transmute through singing, then sing.
• If you transmute through painting, then paint.
• If you transmute through movement, then dance.
• If you transmute through cooking, then nourish.
• If you transmute through teaching, then share.
• If you transmute through prayer, then pray.
• If you transmute through service, then serve.
• If you transmute through laughter, then laugh loudly.
• If you transmute through listening, then truly listen.
• If you transmute through silence, then be still.

"And we know that in all things God works for the good of those who love Him, who have been called according to His purpose." - Romans 8:28

The sooner you learn to transmute your emotions, the sooner you will discover that life is bliss even when circumstances feel like chaos. Because you are not your circumstance.

This is what carried me through my transformation in Florida. This is what carried me through love and loss. This is what allows me to sit here now and write with clarity and freedom. Transmutation is the bridge between where you are and who you are becoming.

Invitation to Freedom

Now, here is where the real work begins.

If you find yourself in a season of questioning your worth, hear me clearly: all of your sins have already been forgiven. You are not here to live up to anyone else's expectations but your own. If you are carrying burdens that others have placed on your shoulders - society, family, friends - take those bags off.

You are here to follow your passion, your desire, your love, your truth. However that looks for you, chase it.

You are loved.
You are whole.
You are not ahead.
You are not behind.

"Cast all your anxiety on Him because He cares for you." - 1 Peter 5:7

This path was written in the stars long before we arrived.

"He counts the number of the stars; He gives names to all of them." - Psalm 147:4

We are made of the same building blocks as galaxies, stars, and every living thing. Your life is in your hands. Create it, mold it, shape it into the most beautiful life you can, unapologetically. You are here to raise the vibration of those around you, to help them loosen the grip of old frameworks, to help them question everything.

Nothing is as it seems. But with discernment and the ability to read energy, you can walk through this world with a sense of calm that is beyond explanation, and you can wield that energy through transmutation anyway you wish. Please be aware that it works for both good and bad, so make wise choices, beautiful souls. Pick your thoughts, words, habits, and beliefs carefully, as they are shaping the path you walk.

Be uniquely, unapologetically you. The right people will resonate. They always do. I knew my best friend and his wife (we have been a trio for decades, regardless of distance) would reunite one day, because souls that resonate always find their harmony again.

And choose your circle with reverence. You become the sum of the people you spend the most time with. Pick those people with extreme care and caution.

The Creator's Path Forward

I believe we are moving into a time where the only thing that will matter is your frequency. What will remain eternal is your alignment, your vibration, your truth.

That is why I encourage you: be a creator, not a consumer. Consume less of the noise. Create more of what sets your soul on fire. The more you do, the more you will live in freedom.

Your frequency is your freedom. Your alignment is your wealth. Your truth is your power.

"It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery." - Galatians 5:1

Start today. Start now. Whatever emotion is sitting inside you, transmute it. Write it. Speak it. Dance it. Paint it. Sing it. Move it through you and into the world.

This is not about perfection. This is about practice. This is about living as the creator you were born to be.

Sacred Practice

May this Sacred Saturday remind you that rest is holy, reflection is powerful, and your practices are sacred. May you find your frequency, transmute your emotions into creation, and remember: your truth is enough.

Here is a practice to carry with you:

Tonight, or whenever you feel called, sit quietly and place one hand on your heart. Take three deep breaths. Ask yourself: What emotion am I holding right now? Name it. Then ask: How can I transmute this into creation? Write one sentence, hum one note, move your body one way. Let it flow through you, not stay trapped inside you.

Repeat as often as needed. This is your transmutation practice.

"Be still, and know that I am God." - Psalm 46:10

What practice helps you transmute your emotions into alignment? 🌿

With love and truth,
Eugene

Forrest Frank’s “UP” with Connor Price resonates deeply with the heart of this post. The song carries an energy of rising above, choosing joy, and keeping your eyes fixed higher - the same message woven into alignment and transmutation. Just as the blog reminds us that our frequency is our freedom, “UP” is an anthem of lifting your spirit beyond circumstance and walking in the truth of who you are.

Every breath is an invitation to transmute, to align, to create.

We are not just building a brand; we are building a community. We are building a soul movement.

Weekly Editorial Rhythm

• Monday: Monday Morning Grace (gentle start to the week with faith-centered encouragement)
• Tuesday: Truth Telling Tuesday (authentic reflections on living faith boldly)
• Wednesday: The Midweek Mirror (pause for spiritual reflection and self-compassion)
• Thursday: Frequency Thursday (tuning into God's voice amid life's noise)
• Friday: Follow Friday (exploring what it means to follow Jesus in everyday moments)
• Saturday: Sacred Saturday (rest, reflection, and spiritual practices)
• Sunday: Sunday Soul Food (nourishing reflections to ground your week ahead)

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